Despite the challenges, I think 2020 forced us more than ever before to focus on the good things we do have, allowed us to spend more time with our families and help us reevaluate our priorities.
Lots of our kids are going back to school in the coming weeks. Depending on State, district or town there are lots of options. Full time back, cohort models, studying from home. Thinking about all … Read More
How to make sense of and navigate the world ? It’s all a matter of mindset – A collection of thoughts, beliefs, attitudes and habits. The way you think about yourself and your abilities, the … Read More
Recently I had this epiphany moment that made me realize that happiness and joy, even though very similar, are really not the same thing. Why is that relevant ? I think it is important to … Read More
There is nothing worse than feeling alone. And believe me when I say, you never truly are ! We all have problems in common, but isolation and not sharing make us struggle in silence. And … Read More
When I started training, the pool of women to train with was small and depending on which art , it was even non existent. Going to big seminars and being one of two women there … Read More
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