Skill is learned. If you put in time and effort, you will see results and improvement. And like with everything, some things are easier to learn than others.
Find your Joy
Recently I had this epiphany moment that made me realize that happiness and joy, even though very similar, are really not the same thing. Why is that relevant ? I think it is important to … Read More
Take a chance
Starting something new later in your life might seem like a bad idea or too challenging and scary.
The challenges of Training
When I started training, the pool of women to train with was small and depending on which art , it was even non existent. Going to big seminars and being one of two women there … Read More
